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How to balance vata Ayurveda mainly focuses on keeping all the three dosha that is vata, pitta and kapha in equilibrium. But among all 3 vata is considered as a lead dosha,
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The Importance of Balancing Vata in the Body
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Balanced Living with Odette - Ways to balance Vata Dosha Every person is born with a unique balance of each of the three doshas. Generally one of two of the doshas will
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